Saturday, December 10, 2016

Potassium is the Thing to Deal with Muscle Cramps

Thank you, Shady, as I've known muscle cramps are fairly common with people (i.e. some are plagued by them) but I did not have any good lead on what to do about it.  Now it seems I only need to eat more bananas to deal with it.  She also suggested potassium in pill form but I will try my luck with bananas first.

This is NOT medical advice but rather a suggestion from a friend who had the same hassles and this works.  When the solution may be simply eating more fruit, sign me up.

The Wally World expedition this morning was specific for finding the chow for Toby the Dog but I also fetched back some different types of fruit.  I always try to get bananas since Yevette loves them and they're so inexpensive.  These ones need to lose a bit of that green first but that happens so fast.  I never get more than six because those last ones won't make it because they won't be eaten in time.


The other part is staying warm and it looks like it's cold all over just now, even in Florida.  Those Duke Brothers from "Trading Places" may have another shot at cornering the market in futures for orange juice.

Ed:  I thought they wound up bankrupt?

They did so it's not likely they will corner much of it.


Here's a pic of Jamie Lee Curtis from the same movie and it has nothing to do with the point; we just think she's an incredible woman.




The other part is wearing socks for sleeping.  More blankets aren't the answer since I'm already using three of them and those socks are such an Old Man Thing but, hey, they work.  I've tried that for the last few night and much less cramping in my feets.

Jamie Lee Curtis has gained a few years and she's a remarkably elegant woman.  I've written multiple times some women get more beautiful as they age and she's the living proof of it.


I rest my case!

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